Guided Meditation with Robyn

Tuesday, November 196:00—7:00 PMActivity RoomFlint Memorial Library147 Park Street, North Reading, MA, 01864

Join Robyn, local yoga and meditation teacher, for a 3 week meditation series. You will discover the basics of meditation – what is meditation, how to meditate, and how to start a daily practice. The series will cover different topics including the benefits of meditation and how it helps to manage stress.

Each week we will start with a focus on the breath followed by a discussion about meditation, and end the class with a guided meditation.

All levels of experience are welcome, no prior meditation experience needed. The series is designed for adults 18+. You can register for just one class or all three of this guided meditation series.

Registration required. Sponsored by the Friends of the Flint Memorial Library.

Capacity: 20 of 30 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.6 maximum per registration
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Email reminders are sent 48 hours before the event takes place.